

What to do When You Just Don’t Want to do It
Love those Monday mornings when I’ve made my to-do list and get cranking. I wish! Scattered, unfocused, unmotivated and distracted are...


10 Steps to get from Ex-husband to Coparent
I realized last week when I saw my coparent at drop off that I didn’t care. He was just another person. When he walked in the room I...


Name it and Claim it
“How are you feeling?” While “how are you feeling?” is probably the most asked question in our society, I’m attributing this quote to Dr....


Sleeping in? Think again!
What's the first thing you do when you wake up in the morning? Do you jump out of bed or do you pull the covers up over your head? It...


Love Yourself
I’m struggling in a relationship with a guy who I know loves me, but somehow can’t. I’ve finally realized that it isn’t me, it’s him. He...


Steps I'll take this week...
Here are the steps I'll take this week to curb feeling lonely on Saturday night.