

10 Mantras on Gratitude for the Single Mom
In my daily meditation I like to say what I’m grateful for. Below are my staples at this current juncture in my life, which is to find a...


10 Ways to Increase Your Happy Hormones
I've noticed a pattern that when I don't have anything planned for the weekend, by Monday I'm drained. You would think my time of...


10 First Dates That Should Be Your Last
There's nothing like the joy of a first date. Whatever it is you decide to do for the big event, the main idea is to move beyond the...


10 Signs It's Time to Let Go and Move On
After listening to me complain about my boyfriend one night, my friend had me watch the Saturday Night Live skit, “Red Flag Perfume by...


10 Ways I've Put Boundaries to Use
One of the benefits of my divorce last year was realizing that I am weak on boundaries. I could go so far as to say I didn’t have any....


8 Ways Country Music Can Make You Happy
I’ve been going through a rough time lately with a trifecta of stress: My house is for sale because I can’t and was advised that I will...