“How are you feeling?” While “how are you feeling?” is probably the most asked question in our society, I’m attributing this quote to Dr....

There’s no preparing yourself for meeting up with “crazy.” Fortunately I don’t have too many encounters with my coparent. He has the boys...

When everything in your life seems chaotic and you’ve come uncentered, when you’re overwhelmed from the simplest of tasks, or when...

In my daily meditation I like to say what I’m grateful for. Below are my staples at this current juncture in my life, which is to find a...