

Boundary breakers at work
Do any of these situations sound familiar? Don't mind me: The way the desks are arranged I’m in the path of conversation. People...


Does it drain you?
My new favorite litmus test for boundaries is: “Does it drain you?” It works on so many fronts! I’ve always just sort of accepted that...


Respecting OPS
My youngest son has this way of following me wherever I go when he wants something, which includes standing outside the bathroom door...


10 Free Ways to Instantly De-Stress
When everything in your life seems chaotic and you’ve come uncentered, when you’re overwhelmed from the simplest of tasks, or when...


10 Ways I've Put Boundaries to Use
One of the benefits of my divorce last year was realizing that I am weak on boundaries. I could go so far as to say I didn’t have any....