

The Plight of the Single Parent
Last night I was supposed to be in four places at the same time: PTO meeting, a parent session for my son transitioning into high school,...


Present Moment Parenting
Who’s with me here: It’s 5:30pm, you’re just getting home and putting things away. Your youngest is telling you a story in great detail...


Present Moment Morning
The other morning when I was drying my hair I whacked myself on my eye with my hair brush. I was rushing to get out the door and as we...


Creating better connections
Divorce is all about disconnect: from your spouse, possibly your home and community, mutual friends, in-laws now becoming out-laws, and...


10 Tips for Single Parents
If I had known ahead of time how challenging it would be to work full time and raise two children I’m pretty sure I wouldn’t have signed...


10 Mantras on Gratitude for the Single Mom
In my daily meditation I like to say what I’m grateful for. Below are my staples at this current juncture in my life, which is to find a...